Open, honest and safe communication is a fundamental part of a healthy relationship.
The first step to building a relationship is making sure you both understand each other’s needs and expectations—being on the same page is very important. The following tips can help you and your partner create and maintain a healthy relationship: Creating boundaries is a good way to keep your relationship healthy and secure.
If you’re single (and especially if you’re a single parent), don’t worry if you need a boost too!
Being single can be the best and worst feeling, but remember relationships don’t just include your significant other and you.
Remember, healthy boundaries shouldn’t restrict your ability to: Even healthy relationships can use a boost now and then.
You may need a boost if you feel disconnected from your partner or like the relationship has gotten stale.Different people define relationships in different ways.But in order for a relationship to be healthy, it needs a few key ingredients!Relationships that are not healthy are based on power and control, not equality and respect.In the early stages of an abusive relationship, you may not think the unhealthy behaviors are a big deal.However, possessiveness, insults, jealous accusations, yelling, humiliation, pulling hair, pushing or other abusive behaviors, are — at their root — exertions of power and control.Remember that abuse is always a choice and you deserve to be respected. If you think your relationship is unhealthy, it’s important to think about your safety now.If so, find a fun, simple activity you both enjoy, like going on a walk, and talk about the reasons why you want to be in the relationship.Then, keep using healthy behaviors as you continue dating.Whether you decide to leave or stay, make sure to use our safety planning tips to stay safe.Remember, you have many options — including obtaining a domestic violence restraining order.