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The night I came home from my near three-week stay in the hospital, I began to have the first of various gallbladder “episodes”.

After research, conversations with qualified practitioners who knew about nutrition and listened to me and knew what kinds of problems I was having, I started to eliminate various foods from my diet like refined sugars, wheat, soy, pasteurized dairy, and other processed foods and noticed startling results – I began to feel better.

How I’ve begun to overcome health challenges Since 2005, I have completely changed the way I eat and no longer buy processed foods.

For many years I experienced digestive difficulties and various health problems.

When I was pregnant with my son in 2000, I experienced a ruptured appendix during my 7th month of pregnancy and he was born 9 weeks premature.

In that span of time, I’ve discovered better health than I’ve had much of my life.

I attribute the change to my discarding of junk and processed foods, and switching to meals made at home, from scratch, and wholesome, real ingredients.

I was very sick for over five years to the point where I wasn’t feeling well enough to do my normal activities such as taking care of my son nor maintain a healthy relationship with my husband and family. Sometimes I’d have muscle weakness, heart palpitations, nausea, or shaking for days at a time.

I thought my body was falling apart and I didn’t know why.

These hormones are in a delicate balance, and when they are offset by the food we eat or environmental toxins, health issues can occur.

Estrogen dominance is a very common problem for men, women, and children in modern life due to the excessive amounts of estrogen in our environments.

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