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The first feeding after birth is usually the best because baby is most alert.
Baby will soon fall asleep and do the sleepy newborn fog for the next 12 to 24 hours, which can make breastfeeding a bit more challenging if you didn’t nurse that first feeding.
During pregnancy is when your breastfeeding preparation should begin.
Start by reading as many books on the subject as you can.
The wonderful thing about breastfeeding is that it produces a natural anti-depressant, the love hormone, called oxytocin.
Breastfeeding not only can help relieve the stress you may be going through as a single mother, it can also help as you bond with your new baby.
It is important to note that formula fed babies do not eat less or sleep longer, in case you feel tempted to give up.
In reality, formula fed babies tend to be more fussy and gassy, making the newborn phase much more difficult in many cases.
Remember practice makes perfect; this is new to the both of you.
Have a nurse or family member help you put the baby into position and to help baby latch like you read in books or saw in videos.