In Japan, soy is nearly always consumed And there's more damaging evidence which is beyond the scope of this article.
It should be noted that America's FDA even ignored two of its own expert research scientists (Daniel Sheehan, Ph D and Daniel Doerge, Ph D) — when these two Daniels expressed concerns about the widely-accepted 'safe' use of soy.
In soy, fermentation removes the trypsin inhibitors — those nasty anti-nutrient factors — from the bean's coating.
Fermented soy products become nutritionally enhanced, more bioavailable, and reduce certain cancer risks while promoting heart and bone health and relieving menopausal symptoms.
Please take note: the supplements probably don't contain other nutrients (such as beneficial bacteria) that are found in whole natto. Compared to natto, the word on the street is slightly different for tempeh and miso.
Amino acid dating accuracy
A quick online search revealed numerous tempeh recipes to try, such as barbeque tempeh sandwiches, tempeh ratatouille, vegetarian sloppy joes, and more.Japanese women have held the record for the world's longest life expectancy for 25 years now (as of 2010), according to Reuters News.Women in Japan have a life expectancy of 86.44 years, while Japanese men can expect to live 79.59 years.However, there is a soy secret the Japanese know — which Americans seem totally clueless about.You see, there are two kinds of soy — the kind the Japanese eat, and the kind Americans eat. Hence, the great debate about whether soy is truly a 'health food' or not. soy industry was born decades ago, back when coconut and palm oils were in nearly every kitchen.Clearly, if you want to support healthy circulation and enjoy normal blood pressure at the same time, nattokinase is the nutrient for you.To find out how to get this scientifically proven enzyme in an inexpensive daily supplement, click here.Traditional fermentation processes enrich foods biologically with protein, essential amino acids, essential fatty acids, vitamins, numerous antioxidants and phytosterols...and increase the quantity, availability, digestibility and assimilation of nutrients.It is no secret that soy has become the best-loved 'health food' of the past 20 years.What is a secret — by all evidence — is which soy products you should use to obtain these health benefits. For more than 1,000 years, people in Japan have consumed a soy-based food called natto, which contains a unique enzyme called nattokinase.